A1.  In a nutshell, you will learn how to get to truly treat your body like God’s temple through a flexible nutrition plan, and 40-60min workouts. Mindset shifts that allowed me to truly chase my purpose as a man, nutrition hacks to actually make this a lifestyle you love instead of a chore you drag, spiritual guidance so you can grow in your relationship with Christ, and accountability to make sure you never fall off track.

A2. Since programs are custom, we only know the price after we've had a consultation.

Before you apply, please know that this is not a cheap program. I can't give you a full custom fitness package with seminary-level Catholic theology training from priests, live calls with myself, and access to dozens of hours of course material on fitness, mindset, and theology, several months to a year of mentorship for $50/month. This isn't a generic course with "coaching calls" that have 200 people on them where you can't get any actual help.

A3. Depending on how quickly you start, you can get results in as little as a week or two. Most of our clients start feeling better within the first 48 hours.

A4. You don’t have to be Catholic, but if you’re not, you need to be at least becoming Catholic (joining RCIA). This is because a part of the program involves receiving spiritual direction from Catholic priests.