Milwaukee Life Coach's Personal Development Plan for Men

Improve Your Life In 3 Steps

The Program

The Based and Built program has three phases. Each phase consists of daily and weekly requirements designed to instill a sense of discipline and begin building positive habits.

Get Started

Phase 1: Upgrade

Phase 1 lasts for 4 weeks and focuses on building discipline through the following habits:
No pornography
No social media
Nutritional goal
Exercise
Spiritual practice

Phase 2: Goal Mastery

Get in the habit of crushing goals
Learn how to make achievable goals and add them to an established habit set.

Phase 3: Higher Enlightenment

Improved methods of spiritual practice
Deep understanding of the faith
Self-talk training

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